A new month and a new weight!!
Oct 1...vlcd 18...weigh in...139.0 yay
Oct 2...vlcd19...weigh in...138.6, I love losing weight
Oct 3...vlcd 20...weigh in...138.4
Oct 4...vlcd 21...weigh in 139.5...up a pound?? Stupid TOM
Oct 5...vlcd 22...weigh in...138.5, back down, TOM started today, of course
Oct 6...vlcd 23...weigh in 137.4 down, down, down
Oct 7...vlcd 24...weigh in 137.0 down .4
Oct 8...today, I'm caught up to real time!! weigh in today is 136.3, wow this hcg is the most awesome stuff ever, I love losing weight, I am so happy, and fitting into tiny skinny jeans, and feeling so good about myself, I am so grateful, I found this program, I just want to keep going, I want to be at 127 before i stop this round, just keep going, by the way, I mixed a new batch today, we'll see how it goes!! Keep coming down!
Thursday, October 8, 2009
Sept 13...after 1st load day...weigh in...153.8...not up too much
Sept 14...after 2nd load day...weigh in 155...wow, I'm back to fat. up a total of 7 lbs since liw.
so depressing, sigh...1st vlcd, time to start losing again!
Sept 15...weigh in...151.0 4 lbs down, a good start.
Sept 16...vlcd 3 weigh in 149.4, down 1.1 okay, lets see what else you can do???
Sept 17...147.5...down another 1.9, yay!!!
Sept 18...vlcd-5 weigh in...147.2 only down .3, bummer
Sept 19...weigh in...146.4, yay, I just want to cruise through the 140's and say goodbye to them forever.
Sept 20...145.5, down 1.1, wow, it seems to be happening quickly, I'm so happy.
Sept 21...weigh in...145.5, same, but I'm mixing a new batch of hcg today, we'll see what happens!
Sept 22...vlcd9...weigh in...144.5, yay another pound gone
Sept 23...144.4, hmmm, too slow, what's up??
Sept 24...vlcd 11, weigh in...144.0, coming slow now.
Sept 25...weigh in...143.0 a pound, sweeet!
Sept 26...vlcd 13...weigh in...143.2, pretty much the same?
Sept 27...vlcd 14...weigh in...143, now I feel like I'm hitting a stall.
Sept 28...vlcd 15...weigh in...141.6, things are happening now!
Sept 29...weigh in 140.9...down .7, I can almost see the 130's!!!
Sept 30...vlcd 17...weigh in...139.6 yay... a breakthrough!!
Sept 14...after 2nd load day...weigh in 155...wow, I'm back to fat. up a total of 7 lbs since liw.
so depressing, sigh...1st vlcd, time to start losing again!
Sept 15...weigh in...151.0 4 lbs down, a good start.
Sept 16...vlcd 3 weigh in 149.4, down 1.1 okay, lets see what else you can do???
Sept 17...147.5...down another 1.9, yay!!!
Sept 18...vlcd-5 weigh in...147.2 only down .3, bummer
Sept 19...weigh in...146.4, yay, I just want to cruise through the 140's and say goodbye to them forever.
Sept 20...145.5, down 1.1, wow, it seems to be happening quickly, I'm so happy.
Sept 21...weigh in...145.5, same, but I'm mixing a new batch of hcg today, we'll see what happens!
Sept 22...vlcd9...weigh in...144.5, yay another pound gone
Sept 23...144.4, hmmm, too slow, what's up??
Sept 24...vlcd 11, weigh in...144.0, coming slow now.
Sept 25...weigh in...143.0 a pound, sweeet!
Sept 26...vlcd 13...weigh in...143.2, pretty much the same?
Sept 27...vlcd 14...weigh in...143, now I feel like I'm hitting a stall.
Sept 28...vlcd 15...weigh in...141.6, things are happening now!
Sept 29...weigh in 140.9...down .7, I can almost see the 130's!!!
Sept 30...vlcd 17...weigh in...139.6 yay... a breakthrough!!
Sept 1...Missy's birthday today...weigh in...148.3...yay, steak days work, now if I can just keep it off!
Sept 2...didn't weigh in? We are going camping for Labor day, off to find a campsite, we found a beautiful one near Donnelly, called Rainbow point. It's going to be a few days of eating kind of crappy, and not really paying attention, but when you're not at home, what do you do???
Sept 3...back home to pack for our trip
Sept 4...officially p4 weight before trip was 151.3...we'll see what it is when I get back!
Sept 5...no weigh in
Sept 6...no weigh in...where's TOM???
Sept 7...Labor Day, still in the mountains
Sept 8...weigh in...153.3 up a little, steak day
Sept 9...weigh in 151.3...down (up, down, up, down) sigh...can't I just stay the same???
Sept 10...well, TOM came finally, weigh in 151.6 I'll be loading soon for round 2...can't wait
Sept 11...weigh in..151.7
Sept 12...weigh in 153.1...Today is loading day, time to get the heck out the 150's, and move on. I'm so tired of all of this 150 crap, and spinning my wheels. Time to get back to business.
Sept 2...didn't weigh in? We are going camping for Labor day, off to find a campsite, we found a beautiful one near Donnelly, called Rainbow point. It's going to be a few days of eating kind of crappy, and not really paying attention, but when you're not at home, what do you do???
Sept 3...back home to pack for our trip
Sept 4...officially p4 weight before trip was 151.3...we'll see what it is when I get back!
Sept 5...no weigh in
Sept 6...no weigh in...where's TOM???
Sept 7...Labor Day, still in the mountains
Sept 8...weigh in...153.3 up a little, steak day
Sept 9...weigh in 151.3...down (up, down, up, down) sigh...can't I just stay the same???
Sept 10...well, TOM came finally, weigh in 151.6 I'll be loading soon for round 2...can't wait
Sept 11...weigh in..151.7
Sept 12...weigh in 153.1...Today is loading day, time to get the heck out the 150's, and move on. I'm so tired of all of this 150 crap, and spinning my wheels. Time to get back to business.
Saturday August 1st
Weigh in...149 down 1.5 Heading to Utah for Hyrum's baby blessing. No messing up, lost a total
of 19.7, so close to the 20 lb mark
Sunday Aug 2nd vlcd weigh in...000ps Jackie forgot her scale, no weigh in today.
We ate at a park, lots of good food, Lee and I just packed our own food, I had shrimp, celery, and
strawberries, I was fine with it, I'm not gonna blow it now, I've come too far.
Aug 3...weigh in 148.7. So close to 20 lbs, my last injection day on this round.
Aug 4...vlcd with no shot...weigh in...147.7 1 lb?? yay
Aug 5...vlcd 29, 3rd no shot day...weigh in 148.8...up .8? grrrr
Aug 6...Phase 3 starts today, 3 weeks of no sugar, no starch
Breakfast...3 eggs with cream, baked, (my favorite)
bacon...weigh in...147.6 Lunch...6.8 oz ground beef in a pattie, mustard, ketchup, pickles, tomato, onion, yummy. snack, hard boiled egg, strawberries. Dinner...9 oz grilled chicken, salad w/ egg, bacon, spinich, iceburg, celery, cucumbers, tomato, peppers, thousand island dressing.
snack, sf pudding, it seems like so much food, I hope I'm doing the right thing???
Aug 7...weigh in 148.3
Aug 8...weigh in...p3 d3...148.5
Aug 9...weigh in 149.8 up a little
Aug 10...my birthday, ate at golden corral, salads and meat weigh in 150.2
slowly gaining, tomorrow's a steak day.
Aug 11...no steak day, just keep pushing forward
Aug 12...weigh in...149.8 did a real steak day today
Aug 13...148.3 down 1.6, that's good I guess
Aug 14...weigh in 149.3
Aug 15...day 10, weigh in 150.3, can't seem to really stabalize (started TOM today)
Aug 16...150.7
Aug 17...148.6, yay, back down
Aug18...148.5, whew
Aug 19...149.1
Aug 20-23 I didn't write my weigh ins down??
Aug 24...150.6
Aug 25...150.9...I hate the 150's
Aug 26...149.6...
Aug 27...149.6...same???
Aug 28...149.6...wow
Aug 29...149.9...up
Aug 30...151.3...had some sugar yesterday...hmmm
Aug 31...151.3 had too many treats yesterday, it's a steak day.
Well that's August, just trying to stabalize, it's a fight! Tomorrows a new day, and month!
Weigh in...149 down 1.5 Heading to Utah for Hyrum's baby blessing. No messing up, lost a total
of 19.7, so close to the 20 lb mark
Sunday Aug 2nd vlcd weigh in...000ps Jackie forgot her scale, no weigh in today.
We ate at a park, lots of good food, Lee and I just packed our own food, I had shrimp, celery, and
strawberries, I was fine with it, I'm not gonna blow it now, I've come too far.
Aug 3...weigh in 148.7. So close to 20 lbs, my last injection day on this round.
Aug 4...vlcd with no shot...weigh in...147.7 1 lb?? yay
Aug 5...vlcd 29, 3rd no shot day...weigh in 148.8...up .8? grrrr
Aug 6...Phase 3 starts today, 3 weeks of no sugar, no starch
Breakfast...3 eggs with cream, baked, (my favorite)
bacon...weigh in...147.6 Lunch...6.8 oz ground beef in a pattie, mustard, ketchup, pickles, tomato, onion, yummy. snack, hard boiled egg, strawberries. Dinner...9 oz grilled chicken, salad w/ egg, bacon, spinich, iceburg, celery, cucumbers, tomato, peppers, thousand island dressing.
snack, sf pudding, it seems like so much food, I hope I'm doing the right thing???
Aug 7...weigh in 148.3
Aug 8...weigh in...p3 d3...148.5
Aug 9...weigh in 149.8 up a little
Aug 10...my birthday, ate at golden corral, salads and meat weigh in 150.2
slowly gaining, tomorrow's a steak day.
Aug 11...no steak day, just keep pushing forward
Aug 12...weigh in...149.8 did a real steak day today
Aug 13...148.3 down 1.6, that's good I guess
Aug 14...weigh in 149.3
Aug 15...day 10, weigh in 150.3, can't seem to really stabalize (started TOM today)
Aug 16...150.7
Aug 17...148.6, yay, back down
Aug18...148.5, whew
Aug 19...149.1
Aug 20-23 I didn't write my weigh ins down??
Aug 24...150.6
Aug 25...150.9...I hate the 150's
Aug 26...149.6...
Aug 27...149.6...same???
Aug 28...149.6...wow
Aug 29...149.9...up
Aug 30...151.3...had some sugar yesterday...hmmm
Aug 31...151.3 had too many treats yesterday, it's a steak day.
Well that's August, just trying to stabalize, it's a fight! Tomorrows a new day, and month!
I'm so far behind on this blog, I'm ready to catch up!! Alot has happened since I wrote last...
I wrote last on July 11th, so let's catch up!
July 12...weigh in-159.7
July 13...weigh in 159.4-.3 loss
July 14...weigh in -159.7-up .3??
July 15th...158.0-loss-1.4
July 16th...157.5 -loss .5
July 17th...157.5-same...uugghhh
July 18th...157.5-same
July 19...157.5...I am stalled :(
July 20...155.3...finally a loss-2.2-Total so far-12.3
July 21... 154.2...loss of 1.1
July 22...153.8...loss of .4 at least it's a loss
July 23...153.3...loss of .5 such slow progree
July 24...152.3...loss of 1 lb yay
July 25...152.0...loss of .3 a snails pace, uuurrrggghhh
July 26...151.7...loss of .3
July 27...151.3...loss of .4
July 28...150.5...loss of .8 I've lost a total of 17.2, but I thought I leave the 150's way sooner, July has been an extremely slow month.
July 29...vlcd 23 weigh in-150.4 only .1? are you kidding me?
July 30...150.5 why can I not lose this weight???
July 31...vlcd 25...149.5 finally a pound, and finally in the 140's for a total of 18.2 lbs lost.
Well that catches me up for July...keep movin on...
I wrote last on July 11th, so let's catch up!
July 12...weigh in-159.7
July 13...weigh in 159.4-.3 loss
July 14...weigh in -159.7-up .3??
July 15th...158.0-loss-1.4
July 16th...157.5 -loss .5
July 17th...157.5-same...uugghhh
July 18th...157.5-same
July 19...157.5...I am stalled :(
July 20...155.3...finally a loss-2.2-Total so far-12.3
July 21... 154.2...loss of 1.1
July 22...153.8...loss of .4 at least it's a loss
July 23...153.3...loss of .5 such slow progree
July 24...152.3...loss of 1 lb yay
July 25...152.0...loss of .3 a snails pace, uuurrrggghhh
July 26...151.7...loss of .3
July 27...151.3...loss of .4
July 28...150.5...loss of .8 I've lost a total of 17.2, but I thought I leave the 150's way sooner, July has been an extremely slow month.
July 29...vlcd 23 weigh in-150.4 only .1? are you kidding me?
July 30...150.5 why can I not lose this weight???
July 31...vlcd 25...149.5 finally a pound, and finally in the 140's for a total of 18.2 lbs lost.
Well that catches me up for July...keep movin on...
Saturday, July 18, 2009
Stall, stall, stall
July 18th Saturday
Weigh in 157.5
Well I do think Melissa's scale is evil and quite possibly possessed. I can't wait to get home to my own, maybe it will be no different, we'll see. I do think that nasty time of month is getting to me, it's coming, lots of cramps, it's derailing all of my hard efforts. I can't wait for it to be over. I don't like it. I'm stumped, and discouraged. Goin home tomorrow, I'm ready, I miss my honey, Taylor, my bed, my shower, my scale, in that order. And of course all of the other family, that just goes without saying. Jackie's coming today with kids, it will be good to see her. Just gotta get through this day, and I'm heading home, can't wait.
Weigh in 157.5
Well I do think Melissa's scale is evil and quite possibly possessed. I can't wait to get home to my own, maybe it will be no different, we'll see. I do think that nasty time of month is getting to me, it's coming, lots of cramps, it's derailing all of my hard efforts. I can't wait for it to be over. I don't like it. I'm stumped, and discouraged. Goin home tomorrow, I'm ready, I miss my honey, Taylor, my bed, my shower, my scale, in that order. And of course all of the other family, that just goes without saying. Jackie's coming today with kids, it will be good to see her. Just gotta get through this day, and I'm heading home, can't wait.
Nasty stall
July 17 Friday
Weigh on 157.5
Can't seem to make any more progress, but I am eating right, and doing all I know how to do.
I'm not giving up...ever. I am really enjoying our sweet baby, and it's been fun to be here with Melissa and Pierson.
Weigh on 157.5
Can't seem to make any more progress, but I am eating right, and doing all I know how to do.
I'm not giving up...ever. I am really enjoying our sweet baby, and it's been fun to be here with Melissa and Pierson.
Keep moving forward
July 16th Thursday
Weigh in 157.5, well a tiny loss of .5 is better than nothing, my body is feeling good, and I feel thinner. I'm leaving for home on Sunday, maybe once I'm home things will loosen up again!
Weigh in 157.5, well a tiny loss of .5 is better than nothing, my body is feeling good, and I feel thinner. I'm leaving for home on Sunday, maybe once I'm home things will loosen up again!
More stalls?
July 15th
Weigh in 158.0 now I'm gonna be stuck here???? Crap! A busy day, cooked ahead, and packed my meals in my cooler, I've got to stay prepared so I don't lose it. Lee and Laurie are losing fast, what's wrong with me, I guess I just need to be grateful for the losses I do have.
Weigh in 158.0 now I'm gonna be stuck here???? Crap! A busy day, cooked ahead, and packed my meals in my cooler, I've got to stay prepared so I don't lose it. Lee and Laurie are losing fast, what's wrong with me, I guess I just need to be grateful for the losses I do have.
A loss!!! Yeah!!!
July 14th
Weigh in: 158.o loss of 1.4 Total loss 9.5. Yeah finally, I'm moving again. Whew.
For lunch today, I had chicken, an orange strawberry smoothie, celery, melba toast.
Dinner, tilapia, smoothie, celery, melba toast. Got to hang in and make this work.
I wasn't so hungry today, a little off and on. I had my smoothie before lunch, just so dang dry mouth. It helped. Put some cinnamon in my tea, that helped it taste better. Movin on!!
Weigh in: 158.o loss of 1.4 Total loss 9.5. Yeah finally, I'm moving again. Whew.
For lunch today, I had chicken, an orange strawberry smoothie, celery, melba toast.
Dinner, tilapia, smoothie, celery, melba toast. Got to hang in and make this work.
I wasn't so hungry today, a little off and on. I had my smoothie before lunch, just so dang dry mouth. It helped. Put some cinnamon in my tea, that helped it taste better. Movin on!!
Does not being home and dieting mix?
July 13th
Weigh in: 159.4 down only .3? grrrrrr, this is starting to stink!!!
Jon Hyrum Willhite arrived at 1:00 am. After a seriously long day, labor went on forever, I thought it would never end. But he's here, and he's sooooo beautiful. Tons of black hair, a cute little round face, he looks like Melissa, (and me too). I think Melissa's scale is wreaking havoc on my numbers. I'm doing everything perfectly. I found out Kathy Willhite, Pierson's mom is also doing hcg, she just started, with the drops, it's a relief in a way, I knew they would try to feed me this week, now the pressure's off. I can eat how I want with no judgement calls. Who knew?? Hcg is all the rage especially in Utah, it's all over the place.
Weigh in: 159.4 down only .3? grrrrrr, this is starting to stink!!!
Jon Hyrum Willhite arrived at 1:00 am. After a seriously long day, labor went on forever, I thought it would never end. But he's here, and he's sooooo beautiful. Tons of black hair, a cute little round face, he looks like Melissa, (and me too). I think Melissa's scale is wreaking havoc on my numbers. I'm doing everything perfectly. I found out Kathy Willhite, Pierson's mom is also doing hcg, she just started, with the drops, it's a relief in a way, I knew they would try to feed me this week, now the pressure's off. I can eat how I want with no judgement calls. Who knew?? Hcg is all the rage especially in Utah, it's all over the place.
Traveling and hcg?
Weighed in early at 5 am. I tossed and turned all night, Melissa's in labor and I just want to be there, but needed some rest. Dissapointed in the scale, I weighed 159.7 up .3? What's up?
Feelin some stress, lack of sleep? I think maybe my beef was too salty last night, maybe I'm retaining water. Sigh...not sure. This has got to work, and I'm not giving up. Left home at 6 am.
I measured and packed chicken, tilapia, shrimp, and beef. Put it all in a cooler, with my hcg. I am totally prepared, going off to see my new grandbaby!
Feelin some stress, lack of sleep? I think maybe my beef was too salty last night, maybe I'm retaining water. Sigh...not sure. This has got to work, and I'm not giving up. Left home at 6 am.
I measured and packed chicken, tilapia, shrimp, and beef. Put it all in a cooler, with my hcg. I am totally prepared, going off to see my new grandbaby!
My Hcg story continues
July 11th
Weigh in 159.4 down 1.3 total of 8.1 Yeah, I love to see those losses, I'm afraid I'm going to get stonewalled soon! I can't lose like this forever.
Weigh in 159.4 down 1.3 total of 8.1 Yeah, I love to see those losses, I'm afraid I'm going to get stonewalled soon! I can't lose like this forever.
Friday, July 10, 2009
HCG rocks!
Friday July 10th
Well my weigh in today is...drum roll please...160.7. Down 1.3 lbs. I can't believe it, 5 vlcd (very low calorie days) and I'm down 7 full lbs. Woweeeeee!!! Yipeee!!! Can this weight loss really continue at this pace??? I am feeling so much better, my stomach /digestive problems have become almost instinct. With tiny meals, and removing the junk, it feels so good! I can even handle the occasional hungries. I just don't care, I am going to get every last drop of this weight off, I want to be healthy, and feel good again, at 5'1" My health cannot afford to have this much weight on...my goal wieght is 118 lbs. We'll see where this journey takes me. I am picking Lee up from the airport tonight at 8:00. He starts his injections tomorrow, and his load days. It's gonna be a huge bummer, to have him stuffing his face, while I'm eating practically nothing. Oh well, I'm not going to go backwards. I will be victorious...keep moving forward. I'll journal my food later, it's time for my injection and a shower, time to get my day moving!!
Well my weigh in today is...drum roll please...160.7. Down 1.3 lbs. I can't believe it, 5 vlcd (very low calorie days) and I'm down 7 full lbs. Woweeeeee!!! Yipeee!!! Can this weight loss really continue at this pace??? I am feeling so much better, my stomach /digestive problems have become almost instinct. With tiny meals, and removing the junk, it feels so good! I can even handle the occasional hungries. I just don't care, I am going to get every last drop of this weight off, I want to be healthy, and feel good again, at 5'1" My health cannot afford to have this much weight on...my goal wieght is 118 lbs. We'll see where this journey takes me. I am picking Lee up from the airport tonight at 8:00. He starts his injections tomorrow, and his load days. It's gonna be a huge bummer, to have him stuffing his face, while I'm eating practically nothing. Oh well, I'm not going to go backwards. I will be victorious...keep moving forward. I'll journal my food later, it's time for my injection and a shower, time to get my day moving!!
A new HCG day!
Thursday July 9th
I'm afraid to weigh in today, yesterday a few little things, I don't know if they would derail me or not. Handling the sticky popcorn, butter, corn syrup. I finally broke down, and put some lotion on my dried out hands and arms, I was desperate. Not enough water. Stress, zit cream on face.
Well here goes, I have to see where I'm at
Weigh in...162 whew, down 1.7. Keep it coming baby. So glad for a loss, I want this so badly.
Food today:
Morning tea/water
Lunch: 100 g of grilled shrimp- mmm love that
apple, celery, melba toast, water.
couldn't wait for lunch feeling hungry,
Went to the temple, did a little shopping, came home had tea/water, feeling hungry.
Dinner at 7:00
Chicken wraps again, I love them. Put a drop of Braggs amino acids in for flavor, and some garlic. The lettuce was crunchy, these are so yummy.
Also had an orange, melba toast, water.
That's it, no more food today, I just have to leave the kitchen, my families dinner smells good, have to just stay in my room, and stay busy.
We'll see what tomorrow brings!
I'm afraid to weigh in today, yesterday a few little things, I don't know if they would derail me or not. Handling the sticky popcorn, butter, corn syrup. I finally broke down, and put some lotion on my dried out hands and arms, I was desperate. Not enough water. Stress, zit cream on face.
Well here goes, I have to see where I'm at
Weigh in...162 whew, down 1.7. Keep it coming baby. So glad for a loss, I want this so badly.
Food today:
Morning tea/water
Lunch: 100 g of grilled shrimp- mmm love that
apple, celery, melba toast, water.
couldn't wait for lunch feeling hungry,
Went to the temple, did a little shopping, came home had tea/water, feeling hungry.
Dinner at 7:00
Chicken wraps again, I love them. Put a drop of Braggs amino acids in for flavor, and some garlic. The lettuce was crunchy, these are so yummy.
Also had an orange, melba toast, water.
That's it, no more food today, I just have to leave the kitchen, my families dinner smells good, have to just stay in my room, and stay busy.
We'll see what tomorrow brings!
Hcg moving forward!
Wednesday July 8th.
Lee left town today on a business trip, he will start this hcg diet on Saturday, he'll be a week behind me. I couldn't wait even one more day. Well my weigh in today is 163.7 down 1.3 lbs.
If I could just lose weight like this every single day, I would be so happy. I'm afraid of stalling, I'm sure down the road, I'll have some frustrating days. But for now it's coming off, and I'm so happy. I have a busy day today, in charge of a combined ym/yw activity, a video tape scavenger hunt. But I've got to eat on schedule. Morning, tea/water. The kids and I had to deliver a water slide at 11:00, that took a chunk out of my morning. Came home lunch consisted of lettuce wraps again, love those, and an orange, and I've added 1 piece of melba toast, as approved by Dr. Simeons. No time for afternoon tea/water, been making sticky popcorn, a personal favorite of mine, I love popcorn, it was so hard not to even have one bite, I'm paranoid the butter will soak into my skin, just by handling it. Time was tight, but made myself eat, I had another piece of Tilapia, an apple, melba toast, and celery, and water. Off to our activity. At the church, after our scavenger hunt, Michelle had ice cream sundaes with all the goodies. Just had to turn away, and stay occupied. Whew, made it through a very tough day. Lots of temptations.
Lee left town today on a business trip, he will start this hcg diet on Saturday, he'll be a week behind me. I couldn't wait even one more day. Well my weigh in today is 163.7 down 1.3 lbs.
If I could just lose weight like this every single day, I would be so happy. I'm afraid of stalling, I'm sure down the road, I'll have some frustrating days. But for now it's coming off, and I'm so happy. I have a busy day today, in charge of a combined ym/yw activity, a video tape scavenger hunt. But I've got to eat on schedule. Morning, tea/water. The kids and I had to deliver a water slide at 11:00, that took a chunk out of my morning. Came home lunch consisted of lettuce wraps again, love those, and an orange, and I've added 1 piece of melba toast, as approved by Dr. Simeons. No time for afternoon tea/water, been making sticky popcorn, a personal favorite of mine, I love popcorn, it was so hard not to even have one bite, I'm paranoid the butter will soak into my skin, just by handling it. Time was tight, but made myself eat, I had another piece of Tilapia, an apple, melba toast, and celery, and water. Off to our activity. At the church, after our scavenger hunt, Michelle had ice cream sundaes with all the goodies. Just had to turn away, and stay occupied. Whew, made it through a very tough day. Lots of temptations.
HCG journey continues...
Tuesday July 7th
So excited to step on the scale this morning!!! My first real weigh in...drum roll please!
Yes, success...165...down 2.7. This is totally awesome!!! I'm on my way! My food choices today are... green tea/water in the morning. For lunch, I took my 100 g of chicken, and ground it in my food processor, cooked it up with a little lemon juice, for flavor, and so it wouldn't stick. Put my costco spices in, a little minced onion. Yum, got a wedge of lettuce, and made lettuce wraps, they were sooo good, my new personal favorite. I also had an orange and water. I felt satisfied, and happy. Tea/water late afternoon. Dinner I had 100 g of a very low fat rib eye steak. An apple, and celery. A little hungry later at night, just have to ignore it, I am pushing on!
So excited to step on the scale this morning!!! My first real weigh in...drum roll please!
Yes, success...165...down 2.7. This is totally awesome!!! I'm on my way! My food choices today are... green tea/water in the morning. For lunch, I took my 100 g of chicken, and ground it in my food processor, cooked it up with a little lemon juice, for flavor, and so it wouldn't stick. Put my costco spices in, a little minced onion. Yum, got a wedge of lettuce, and made lettuce wraps, they were sooo good, my new personal favorite. I also had an orange and water. I felt satisfied, and happy. Tea/water late afternoon. Dinner I had 100 g of a very low fat rib eye steak. An apple, and celery. A little hungry later at night, just have to ignore it, I am pushing on!
HCG Journey officially begins.
July 6th
Weigh in..167.7??? I didn't gain from my load day?? How does that happen? My load days were a wash. I didn't gain at all. Is that a good thing or bad?? Today 3rd injection day, decided to inject in my right thigh, I think I hit a vein, ouch, and a little blood, I think I'll stick with my tummy!! I am really sick to my stomach today, oohhh, the misery. I had decaf green tea, with
24 oz of water in the morning. For lunch 100 grams of grilled chicken, celery, an apple, and 24 oz of water. Feelin a few hungries, hope it goes away. For dinner I had cucumbers, an apple, and 100 g of tilapia, it was really good. I've been seasoning with Costco's, organic salt free seasoning, it's really good. I also had afternoon, green decaf tea with water. So a total of 96 oz of water, and a good eating day. We'll see what tomorrow brings on the scale!
Weigh in..167.7??? I didn't gain from my load day?? How does that happen? My load days were a wash. I didn't gain at all. Is that a good thing or bad?? Today 3rd injection day, decided to inject in my right thigh, I think I hit a vein, ouch, and a little blood, I think I'll stick with my tummy!! I am really sick to my stomach today, oohhh, the misery. I had decaf green tea, with
24 oz of water in the morning. For lunch 100 grams of grilled chicken, celery, an apple, and 24 oz of water. Feelin a few hungries, hope it goes away. For dinner I had cucumbers, an apple, and 100 g of tilapia, it was really good. I've been seasoning with Costco's, organic salt free seasoning, it's really good. I also had afternoon, green decaf tea with water. So a total of 96 oz of water, and a good eating day. We'll see what tomorrow brings on the scale!
Moving Forward
July 5th
Weigh in...170.5 up 3 lbs. Such a depressing number, I can't believe it. Wow, total honesty here. 2nd injection day, the shots aren't so bad. Injection 200 iu into my tummy, can't really feel too much. Another load day. Although today is fast Sunday, and I am fasting until after church. Made cupcakes for a YW's birthday, after church yep, had one. For our Sunday dinner, I got chicken breasts with skin on, which I never do, and coated them in flour, and fried them in lots of oil. With mashed potatoes, and cream gravy, corn on cob. I didn't really feel much like eating after that, I think I had popcorn. Later that night 9:00, almost bedtime, we broke our cardinal rule of the sabbath day, and ordered Dominoes pizza, I wanted a true load day, so I ended my day with cheesy breadsticks, and hawaain pizza. UUggg! How much can one tummy take?? Bedtime, we'll see what the scale says tomorrow!!
Weigh in...170.5 up 3 lbs. Such a depressing number, I can't believe it. Wow, total honesty here. 2nd injection day, the shots aren't so bad. Injection 200 iu into my tummy, can't really feel too much. Another load day. Although today is fast Sunday, and I am fasting until after church. Made cupcakes for a YW's birthday, after church yep, had one. For our Sunday dinner, I got chicken breasts with skin on, which I never do, and coated them in flour, and fried them in lots of oil. With mashed potatoes, and cream gravy, corn on cob. I didn't really feel much like eating after that, I think I had popcorn. Later that night 9:00, almost bedtime, we broke our cardinal rule of the sabbath day, and ordered Dominoes pizza, I wanted a true load day, so I ended my day with cheesy breadsticks, and hawaain pizza. UUggg! How much can one tummy take?? Bedtime, we'll see what the scale says tomorrow!!
Bonnie's weight loss has begun!
I'm going to back track on dates a little, this is word for word what was written in my paper journal...going to transfer to this blog!
July 4th
Today started HCG yikes, my 1st injection. I'm scared. More scared to weigh in...ouch and measure...ouch...I'm sure this will hurt more than the injection.
Here I go, a new journey. I am desperate to get healthy, I have no choice.
Weight...167.7 (sob, sob) so depressing, how did I get here? Stress???
R bicep-14.75
L bicep-15
R thigh-24
L thigh-24
ab over belly button-38
waist-38.5
bust-42.5
hips-41.5
Sigh...I have a long (weigh) to go. Pun intended. One baby step at a time right?
Well the rules of HCG are, 1st injection day is also a load day, load your body with as much high fat food you can. Since today is July 4th, shouldn't be too hard right?? Had bacon, eggs and a donut for breakfast!! Later we had a family BBQ. I had a hamburger w/bacon, chinese chicken salad, lots of oil there. Corn on the cob w/lots of butter. Treats, brownies, ice cream, sticky popcorn. After fireworks we got McDonalds french fries and milkshakes. My stomach hurts so bad, I think I'm gonna hurl. This is step one, I totally gave myself permission to pig out. It felt so wrong. Any way keep moving forward!!!
July 4th
Today started HCG yikes, my 1st injection. I'm scared. More scared to weigh in...ouch and measure...ouch...I'm sure this will hurt more than the injection.
Here I go, a new journey. I am desperate to get healthy, I have no choice.
Weight...167.7 (sob, sob) so depressing, how did I get here? Stress???
R bicep-14.75
L bicep-15
R thigh-24
L thigh-24
ab over belly button-38
waist-38.5
bust-42.5
hips-41.5
Sigh...I have a long (weigh) to go. Pun intended. One baby step at a time right?
Well the rules of HCG are, 1st injection day is also a load day, load your body with as much high fat food you can. Since today is July 4th, shouldn't be too hard right?? Had bacon, eggs and a donut for breakfast!! Later we had a family BBQ. I had a hamburger w/bacon, chinese chicken salad, lots of oil there. Corn on the cob w/lots of butter. Treats, brownies, ice cream, sticky popcorn. After fireworks we got McDonalds french fries and milkshakes. My stomach hurts so bad, I think I'm gonna hurl. This is step one, I totally gave myself permission to pig out. It felt so wrong. Any way keep moving forward!!!
Monday, June 29, 2009
Our HCG Adventure!
Well...I have been obsessed really, and researching, reading all I can on HCG.
It's time for us to lose weight, get healthy, and change our lives.
I personally think my hormones are out of balance, and have been slowly gaining weight. I feel unhappy, continually bloated, lots of digestive problems, low energy. Not myself. It's time to regain control. Lee is willing to do this with me, but has not been too involved. He just says give it to me, I'll do whatever you say!! Fine, I think he'll be more motivated and into it, when he sees results!! My sister Laurie and sister in law Krisanne are doing this as well, we'll be a great supportive team for each other. I also have an online forum I have been chatting with others on this journey, there are some really great people who have been doing this for awhile, and have great advice and support. I will be posting our before, during, and after pictures. Also daily weigh ins, and daily thoughts, challenges and feelings. I've got to stay committed, and this site will be a way for me to stay personally accountable for all of the everyday choices I make!! I am going to do this!!! Stay tuned!
It's time for us to lose weight, get healthy, and change our lives.
I personally think my hormones are out of balance, and have been slowly gaining weight. I feel unhappy, continually bloated, lots of digestive problems, low energy. Not myself. It's time to regain control. Lee is willing to do this with me, but has not been too involved. He just says give it to me, I'll do whatever you say!! Fine, I think he'll be more motivated and into it, when he sees results!! My sister Laurie and sister in law Krisanne are doing this as well, we'll be a great supportive team for each other. I also have an online forum I have been chatting with others on this journey, there are some really great people who have been doing this for awhile, and have great advice and support. I will be posting our before, during, and after pictures. Also daily weigh ins, and daily thoughts, challenges and feelings. I've got to stay committed, and this site will be a way for me to stay personally accountable for all of the everyday choices I make!! I am going to do this!!! Stay tuned!
Labels:
Lee and Bonnie's HCG adventure
Subscribe to:
Posts (Atom)