Thursday July 9th
I'm afraid to weigh in today, yesterday a few little things, I don't know if they would derail me or not. Handling the sticky popcorn, butter, corn syrup. I finally broke down, and put some lotion on my dried out hands and arms, I was desperate. Not enough water. Stress, zit cream on face.
Well here goes, I have to see where I'm at
Weigh in...162 whew, down 1.7. Keep it coming baby. So glad for a loss, I want this so badly.
Food today:
Morning tea/water
Lunch: 100 g of grilled shrimp- mmm love that
apple, celery, melba toast, water.
couldn't wait for lunch feeling hungry,
Went to the temple, did a little shopping, came home had tea/water, feeling hungry.
Dinner at 7:00
Chicken wraps again, I love them. Put a drop of Braggs amino acids in for flavor, and some garlic. The lettuce was crunchy, these are so yummy.
Also had an orange, melba toast, water.
That's it, no more food today, I just have to leave the kitchen, my families dinner smells good, have to just stay in my room, and stay busy.
We'll see what tomorrow brings!
Friday, July 10, 2009
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