July 18th Saturday
Weigh in 157.5
Well I do think Melissa's scale is evil and quite possibly possessed. I can't wait to get home to my own, maybe it will be no different, we'll see. I do think that nasty time of month is getting to me, it's coming, lots of cramps, it's derailing all of my hard efforts. I can't wait for it to be over. I don't like it. I'm stumped, and discouraged. Goin home tomorrow, I'm ready, I miss my honey, Taylor, my bed, my shower, my scale, in that order. And of course all of the other family, that just goes without saying. Jackie's coming today with kids, it will be good to see her. Just gotta get through this day, and I'm heading home, can't wait.
Saturday, July 18, 2009
Nasty stall
July 17 Friday
Weigh on 157.5
Can't seem to make any more progress, but I am eating right, and doing all I know how to do.
I'm not giving up...ever. I am really enjoying our sweet baby, and it's been fun to be here with Melissa and Pierson.
Weigh on 157.5
Can't seem to make any more progress, but I am eating right, and doing all I know how to do.
I'm not giving up...ever. I am really enjoying our sweet baby, and it's been fun to be here with Melissa and Pierson.
Keep moving forward
July 16th Thursday
Weigh in 157.5, well a tiny loss of .5 is better than nothing, my body is feeling good, and I feel thinner. I'm leaving for home on Sunday, maybe once I'm home things will loosen up again!
Weigh in 157.5, well a tiny loss of .5 is better than nothing, my body is feeling good, and I feel thinner. I'm leaving for home on Sunday, maybe once I'm home things will loosen up again!
More stalls?
July 15th
Weigh in 158.0 now I'm gonna be stuck here???? Crap! A busy day, cooked ahead, and packed my meals in my cooler, I've got to stay prepared so I don't lose it. Lee and Laurie are losing fast, what's wrong with me, I guess I just need to be grateful for the losses I do have.
Weigh in 158.0 now I'm gonna be stuck here???? Crap! A busy day, cooked ahead, and packed my meals in my cooler, I've got to stay prepared so I don't lose it. Lee and Laurie are losing fast, what's wrong with me, I guess I just need to be grateful for the losses I do have.
A loss!!! Yeah!!!
July 14th
Weigh in: 158.o loss of 1.4 Total loss 9.5. Yeah finally, I'm moving again. Whew.
For lunch today, I had chicken, an orange strawberry smoothie, celery, melba toast.
Dinner, tilapia, smoothie, celery, melba toast. Got to hang in and make this work.
I wasn't so hungry today, a little off and on. I had my smoothie before lunch, just so dang dry mouth. It helped. Put some cinnamon in my tea, that helped it taste better. Movin on!!
Weigh in: 158.o loss of 1.4 Total loss 9.5. Yeah finally, I'm moving again. Whew.
For lunch today, I had chicken, an orange strawberry smoothie, celery, melba toast.
Dinner, tilapia, smoothie, celery, melba toast. Got to hang in and make this work.
I wasn't so hungry today, a little off and on. I had my smoothie before lunch, just so dang dry mouth. It helped. Put some cinnamon in my tea, that helped it taste better. Movin on!!
Does not being home and dieting mix?
July 13th
Weigh in: 159.4 down only .3? grrrrrr, this is starting to stink!!!
Jon Hyrum Willhite arrived at 1:00 am. After a seriously long day, labor went on forever, I thought it would never end. But he's here, and he's sooooo beautiful. Tons of black hair, a cute little round face, he looks like Melissa, (and me too). I think Melissa's scale is wreaking havoc on my numbers. I'm doing everything perfectly. I found out Kathy Willhite, Pierson's mom is also doing hcg, she just started, with the drops, it's a relief in a way, I knew they would try to feed me this week, now the pressure's off. I can eat how I want with no judgement calls. Who knew?? Hcg is all the rage especially in Utah, it's all over the place.
Weigh in: 159.4 down only .3? grrrrrr, this is starting to stink!!!
Jon Hyrum Willhite arrived at 1:00 am. After a seriously long day, labor went on forever, I thought it would never end. But he's here, and he's sooooo beautiful. Tons of black hair, a cute little round face, he looks like Melissa, (and me too). I think Melissa's scale is wreaking havoc on my numbers. I'm doing everything perfectly. I found out Kathy Willhite, Pierson's mom is also doing hcg, she just started, with the drops, it's a relief in a way, I knew they would try to feed me this week, now the pressure's off. I can eat how I want with no judgement calls. Who knew?? Hcg is all the rage especially in Utah, it's all over the place.
Traveling and hcg?
Weighed in early at 5 am. I tossed and turned all night, Melissa's in labor and I just want to be there, but needed some rest. Dissapointed in the scale, I weighed 159.7 up .3? What's up?
Feelin some stress, lack of sleep? I think maybe my beef was too salty last night, maybe I'm retaining water. Sigh...not sure. This has got to work, and I'm not giving up. Left home at 6 am.
I measured and packed chicken, tilapia, shrimp, and beef. Put it all in a cooler, with my hcg. I am totally prepared, going off to see my new grandbaby!
Feelin some stress, lack of sleep? I think maybe my beef was too salty last night, maybe I'm retaining water. Sigh...not sure. This has got to work, and I'm not giving up. Left home at 6 am.
I measured and packed chicken, tilapia, shrimp, and beef. Put it all in a cooler, with my hcg. I am totally prepared, going off to see my new grandbaby!
My Hcg story continues
July 11th
Weigh in 159.4 down 1.3 total of 8.1 Yeah, I love to see those losses, I'm afraid I'm going to get stonewalled soon! I can't lose like this forever.
Weigh in 159.4 down 1.3 total of 8.1 Yeah, I love to see those losses, I'm afraid I'm going to get stonewalled soon! I can't lose like this forever.
Friday, July 10, 2009
HCG rocks!
Friday July 10th
Well my weigh in today is...drum roll please...160.7. Down 1.3 lbs. I can't believe it, 5 vlcd (very low calorie days) and I'm down 7 full lbs. Woweeeeee!!! Yipeee!!! Can this weight loss really continue at this pace??? I am feeling so much better, my stomach /digestive problems have become almost instinct. With tiny meals, and removing the junk, it feels so good! I can even handle the occasional hungries. I just don't care, I am going to get every last drop of this weight off, I want to be healthy, and feel good again, at 5'1" My health cannot afford to have this much weight on...my goal wieght is 118 lbs. We'll see where this journey takes me. I am picking Lee up from the airport tonight at 8:00. He starts his injections tomorrow, and his load days. It's gonna be a huge bummer, to have him stuffing his face, while I'm eating practically nothing. Oh well, I'm not going to go backwards. I will be victorious...keep moving forward. I'll journal my food later, it's time for my injection and a shower, time to get my day moving!!
Well my weigh in today is...drum roll please...160.7. Down 1.3 lbs. I can't believe it, 5 vlcd (very low calorie days) and I'm down 7 full lbs. Woweeeeee!!! Yipeee!!! Can this weight loss really continue at this pace??? I am feeling so much better, my stomach /digestive problems have become almost instinct. With tiny meals, and removing the junk, it feels so good! I can even handle the occasional hungries. I just don't care, I am going to get every last drop of this weight off, I want to be healthy, and feel good again, at 5'1" My health cannot afford to have this much weight on...my goal wieght is 118 lbs. We'll see where this journey takes me. I am picking Lee up from the airport tonight at 8:00. He starts his injections tomorrow, and his load days. It's gonna be a huge bummer, to have him stuffing his face, while I'm eating practically nothing. Oh well, I'm not going to go backwards. I will be victorious...keep moving forward. I'll journal my food later, it's time for my injection and a shower, time to get my day moving!!
A new HCG day!
Thursday July 9th
I'm afraid to weigh in today, yesterday a few little things, I don't know if they would derail me or not. Handling the sticky popcorn, butter, corn syrup. I finally broke down, and put some lotion on my dried out hands and arms, I was desperate. Not enough water. Stress, zit cream on face.
Well here goes, I have to see where I'm at
Weigh in...162 whew, down 1.7. Keep it coming baby. So glad for a loss, I want this so badly.
Food today:
Morning tea/water
Lunch: 100 g of grilled shrimp- mmm love that
apple, celery, melba toast, water.
couldn't wait for lunch feeling hungry,
Went to the temple, did a little shopping, came home had tea/water, feeling hungry.
Dinner at 7:00
Chicken wraps again, I love them. Put a drop of Braggs amino acids in for flavor, and some garlic. The lettuce was crunchy, these are so yummy.
Also had an orange, melba toast, water.
That's it, no more food today, I just have to leave the kitchen, my families dinner smells good, have to just stay in my room, and stay busy.
We'll see what tomorrow brings!
I'm afraid to weigh in today, yesterday a few little things, I don't know if they would derail me or not. Handling the sticky popcorn, butter, corn syrup. I finally broke down, and put some lotion on my dried out hands and arms, I was desperate. Not enough water. Stress, zit cream on face.
Well here goes, I have to see where I'm at
Weigh in...162 whew, down 1.7. Keep it coming baby. So glad for a loss, I want this so badly.
Food today:
Morning tea/water
Lunch: 100 g of grilled shrimp- mmm love that
apple, celery, melba toast, water.
couldn't wait for lunch feeling hungry,
Went to the temple, did a little shopping, came home had tea/water, feeling hungry.
Dinner at 7:00
Chicken wraps again, I love them. Put a drop of Braggs amino acids in for flavor, and some garlic. The lettuce was crunchy, these are so yummy.
Also had an orange, melba toast, water.
That's it, no more food today, I just have to leave the kitchen, my families dinner smells good, have to just stay in my room, and stay busy.
We'll see what tomorrow brings!
Hcg moving forward!
Wednesday July 8th.
Lee left town today on a business trip, he will start this hcg diet on Saturday, he'll be a week behind me. I couldn't wait even one more day. Well my weigh in today is 163.7 down 1.3 lbs.
If I could just lose weight like this every single day, I would be so happy. I'm afraid of stalling, I'm sure down the road, I'll have some frustrating days. But for now it's coming off, and I'm so happy. I have a busy day today, in charge of a combined ym/yw activity, a video tape scavenger hunt. But I've got to eat on schedule. Morning, tea/water. The kids and I had to deliver a water slide at 11:00, that took a chunk out of my morning. Came home lunch consisted of lettuce wraps again, love those, and an orange, and I've added 1 piece of melba toast, as approved by Dr. Simeons. No time for afternoon tea/water, been making sticky popcorn, a personal favorite of mine, I love popcorn, it was so hard not to even have one bite, I'm paranoid the butter will soak into my skin, just by handling it. Time was tight, but made myself eat, I had another piece of Tilapia, an apple, melba toast, and celery, and water. Off to our activity. At the church, after our scavenger hunt, Michelle had ice cream sundaes with all the goodies. Just had to turn away, and stay occupied. Whew, made it through a very tough day. Lots of temptations.
Lee left town today on a business trip, he will start this hcg diet on Saturday, he'll be a week behind me. I couldn't wait even one more day. Well my weigh in today is 163.7 down 1.3 lbs.
If I could just lose weight like this every single day, I would be so happy. I'm afraid of stalling, I'm sure down the road, I'll have some frustrating days. But for now it's coming off, and I'm so happy. I have a busy day today, in charge of a combined ym/yw activity, a video tape scavenger hunt. But I've got to eat on schedule. Morning, tea/water. The kids and I had to deliver a water slide at 11:00, that took a chunk out of my morning. Came home lunch consisted of lettuce wraps again, love those, and an orange, and I've added 1 piece of melba toast, as approved by Dr. Simeons. No time for afternoon tea/water, been making sticky popcorn, a personal favorite of mine, I love popcorn, it was so hard not to even have one bite, I'm paranoid the butter will soak into my skin, just by handling it. Time was tight, but made myself eat, I had another piece of Tilapia, an apple, melba toast, and celery, and water. Off to our activity. At the church, after our scavenger hunt, Michelle had ice cream sundaes with all the goodies. Just had to turn away, and stay occupied. Whew, made it through a very tough day. Lots of temptations.
HCG journey continues...
Tuesday July 7th
So excited to step on the scale this morning!!! My first real weigh in...drum roll please!
Yes, success...165...down 2.7. This is totally awesome!!! I'm on my way! My food choices today are... green tea/water in the morning. For lunch, I took my 100 g of chicken, and ground it in my food processor, cooked it up with a little lemon juice, for flavor, and so it wouldn't stick. Put my costco spices in, a little minced onion. Yum, got a wedge of lettuce, and made lettuce wraps, they were sooo good, my new personal favorite. I also had an orange and water. I felt satisfied, and happy. Tea/water late afternoon. Dinner I had 100 g of a very low fat rib eye steak. An apple, and celery. A little hungry later at night, just have to ignore it, I am pushing on!
So excited to step on the scale this morning!!! My first real weigh in...drum roll please!
Yes, success...165...down 2.7. This is totally awesome!!! I'm on my way! My food choices today are... green tea/water in the morning. For lunch, I took my 100 g of chicken, and ground it in my food processor, cooked it up with a little lemon juice, for flavor, and so it wouldn't stick. Put my costco spices in, a little minced onion. Yum, got a wedge of lettuce, and made lettuce wraps, they were sooo good, my new personal favorite. I also had an orange and water. I felt satisfied, and happy. Tea/water late afternoon. Dinner I had 100 g of a very low fat rib eye steak. An apple, and celery. A little hungry later at night, just have to ignore it, I am pushing on!
HCG Journey officially begins.
July 6th
Weigh in..167.7??? I didn't gain from my load day?? How does that happen? My load days were a wash. I didn't gain at all. Is that a good thing or bad?? Today 3rd injection day, decided to inject in my right thigh, I think I hit a vein, ouch, and a little blood, I think I'll stick with my tummy!! I am really sick to my stomach today, oohhh, the misery. I had decaf green tea, with
24 oz of water in the morning. For lunch 100 grams of grilled chicken, celery, an apple, and 24 oz of water. Feelin a few hungries, hope it goes away. For dinner I had cucumbers, an apple, and 100 g of tilapia, it was really good. I've been seasoning with Costco's, organic salt free seasoning, it's really good. I also had afternoon, green decaf tea with water. So a total of 96 oz of water, and a good eating day. We'll see what tomorrow brings on the scale!
Weigh in..167.7??? I didn't gain from my load day?? How does that happen? My load days were a wash. I didn't gain at all. Is that a good thing or bad?? Today 3rd injection day, decided to inject in my right thigh, I think I hit a vein, ouch, and a little blood, I think I'll stick with my tummy!! I am really sick to my stomach today, oohhh, the misery. I had decaf green tea, with
24 oz of water in the morning. For lunch 100 grams of grilled chicken, celery, an apple, and 24 oz of water. Feelin a few hungries, hope it goes away. For dinner I had cucumbers, an apple, and 100 g of tilapia, it was really good. I've been seasoning with Costco's, organic salt free seasoning, it's really good. I also had afternoon, green decaf tea with water. So a total of 96 oz of water, and a good eating day. We'll see what tomorrow brings on the scale!
Moving Forward
July 5th
Weigh in...170.5 up 3 lbs. Such a depressing number, I can't believe it. Wow, total honesty here. 2nd injection day, the shots aren't so bad. Injection 200 iu into my tummy, can't really feel too much. Another load day. Although today is fast Sunday, and I am fasting until after church. Made cupcakes for a YW's birthday, after church yep, had one. For our Sunday dinner, I got chicken breasts with skin on, which I never do, and coated them in flour, and fried them in lots of oil. With mashed potatoes, and cream gravy, corn on cob. I didn't really feel much like eating after that, I think I had popcorn. Later that night 9:00, almost bedtime, we broke our cardinal rule of the sabbath day, and ordered Dominoes pizza, I wanted a true load day, so I ended my day with cheesy breadsticks, and hawaain pizza. UUggg! How much can one tummy take?? Bedtime, we'll see what the scale says tomorrow!!
Weigh in...170.5 up 3 lbs. Such a depressing number, I can't believe it. Wow, total honesty here. 2nd injection day, the shots aren't so bad. Injection 200 iu into my tummy, can't really feel too much. Another load day. Although today is fast Sunday, and I am fasting until after church. Made cupcakes for a YW's birthday, after church yep, had one. For our Sunday dinner, I got chicken breasts with skin on, which I never do, and coated them in flour, and fried them in lots of oil. With mashed potatoes, and cream gravy, corn on cob. I didn't really feel much like eating after that, I think I had popcorn. Later that night 9:00, almost bedtime, we broke our cardinal rule of the sabbath day, and ordered Dominoes pizza, I wanted a true load day, so I ended my day with cheesy breadsticks, and hawaain pizza. UUggg! How much can one tummy take?? Bedtime, we'll see what the scale says tomorrow!!
Bonnie's weight loss has begun!
I'm going to back track on dates a little, this is word for word what was written in my paper journal...going to transfer to this blog!
July 4th
Today started HCG yikes, my 1st injection. I'm scared. More scared to weigh in...ouch and measure...ouch...I'm sure this will hurt more than the injection.
Here I go, a new journey. I am desperate to get healthy, I have no choice.
Weight...167.7 (sob, sob) so depressing, how did I get here? Stress???
R bicep-14.75
L bicep-15
R thigh-24
L thigh-24
ab over belly button-38
waist-38.5
bust-42.5
hips-41.5
Sigh...I have a long (weigh) to go. Pun intended. One baby step at a time right?
Well the rules of HCG are, 1st injection day is also a load day, load your body with as much high fat food you can. Since today is July 4th, shouldn't be too hard right?? Had bacon, eggs and a donut for breakfast!! Later we had a family BBQ. I had a hamburger w/bacon, chinese chicken salad, lots of oil there. Corn on the cob w/lots of butter. Treats, brownies, ice cream, sticky popcorn. After fireworks we got McDonalds french fries and milkshakes. My stomach hurts so bad, I think I'm gonna hurl. This is step one, I totally gave myself permission to pig out. It felt so wrong. Any way keep moving forward!!!
July 4th
Today started HCG yikes, my 1st injection. I'm scared. More scared to weigh in...ouch and measure...ouch...I'm sure this will hurt more than the injection.
Here I go, a new journey. I am desperate to get healthy, I have no choice.
Weight...167.7 (sob, sob) so depressing, how did I get here? Stress???
R bicep-14.75
L bicep-15
R thigh-24
L thigh-24
ab over belly button-38
waist-38.5
bust-42.5
hips-41.5
Sigh...I have a long (weigh) to go. Pun intended. One baby step at a time right?
Well the rules of HCG are, 1st injection day is also a load day, load your body with as much high fat food you can. Since today is July 4th, shouldn't be too hard right?? Had bacon, eggs and a donut for breakfast!! Later we had a family BBQ. I had a hamburger w/bacon, chinese chicken salad, lots of oil there. Corn on the cob w/lots of butter. Treats, brownies, ice cream, sticky popcorn. After fireworks we got McDonalds french fries and milkshakes. My stomach hurts so bad, I think I'm gonna hurl. This is step one, I totally gave myself permission to pig out. It felt so wrong. Any way keep moving forward!!!
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